time to take it down a few inches

As much as it pains me (emotionally, not literally) it’s that time again…yes, it’s time to put away all my pretty, sexy high heels and stilettos and pull out all my flats (aka boring shoes).

As you girls know, frequent wearing of those leg-elongating, slimming, flirty shoes have some negative long-term effects on our bodies. These include the shortening of our Achilles tendons which results in Achilles tendonitis and the formation of bunions. Lucky, lucky me, I have a little of both…booo! Continue reading →