As the year begins to wind down I’ve been taking a little time to reflect back on this past year. I’ve ran some really fun and challenging races, traveled to some cool places and met some incredible people along the way. Ron from Punk Rock Racing is a great example of one of those people that I’ve been lucky enough to cross paths with this year. Not only does he write one of my favorite running blogs, he’s also a HUGE inspiration to me (he finished an Ironman with a destroyed knee!!!). On top of all that he’s also been incredibly generous to me and I wanted to share with you guys some of the awesome goodies I’ve received from Punk Rock Racing! Continue reading
Tag Archives: Run Swiftly:Tech
I’ll Show You Mine: BMO Vancouver Marathon Edition
One of the most common questions I get asked is what do I wear when I run. So I’m going to give you the run down on what I wore head to toe for the BMO Vancouver Half Marathon this past Sunday. Running attire is an incredibly personal thing, what works for me may not work for you and sometimes it’s a game of hit or miss, fingers crossed that those “misses” occur during a relatively short run during training and not in the middle a half marathon. Continue reading
REVIEW: 2011 BMO Vancouver Half Marathon
Date of Event: May 1, 2011
Price: $72.80
After agonizing over my poor performance during the Malibu half in November I eagerly looked for a race to sign up for to turn my running frown upside down. I’ve yet to do a local race, so signing up for the Vancouver BMO half Marathon was a logical choice for me, it was on my home turf, not only would I have the support of family and friends, I’d also get to run with some of them and it allowed me to have 5+ months of training/prep time to get my booty back in gear. So sign up I did!
A few days prior to the race I had 3 of my best friends in the world come stay with me, 2 of which were also running the half marathon (their first ever) and the other running the full marathon (show off
). In an attempt to beat the crowds, the Friday prior to the race we went down to the running Expo to pick up our racing packets/bibs and to meander around the booths. I don’t know if it’s just me Continue reading
Review: Lululemon Run:Swiftly Tech LS
Here’s my review on my recently purchased Luluemon Run:Swiftly Tech LS shirt, to be more precise, the exact one on my “Lusting After” list.
Price: $68 CAD
Size: 4
Color: Sprinkler
I’ve had the chance to run in this performance top over the past few weeks numerous times, in the rain, in below zero temps, wind, sleet, sun, you name it and so far it’s been great. It’s made of lightweight wicking material to help keep you dry, it also features Continue reading


