‘Tis The Season…

…For fall running and I couldn’t be happier!  Don’t get me wrong, I love me some hot and sweaty, super gritty, blazing heat on the trails, but there’s something so special about being out on the trails or pounding the pavement during fall.  The air is crisp and cool, there’s that wonderful smell of autumn … More ‘Tis The Season…

Friday Favorites

It’s Friday again and you know what that means, time for a few of my favorite things! Favorite Healthy Add-On: Chia Seeds (I add these to everything!) Favorite Sports