Ankle Update!

First off, a big ol’ apology for being so out of the loop lately.  My ankle injury has really taken it’s toll on me and honestly it’s made staying motivated a real challenge. But enough of the boo-hooing, let’s get down to business! So, a very loooong 14 weeks ago I made one silly little … More Ankle Update!

Sprain Sprain Go Away

So as you may know, my journey to the San Francisco half marathon has come to a screeching halt. Whoa, EEEECHH, Emergency brake pulled, parachute opened, the director has called “cut”!  Okay, okay, perhaps I’m being a little on the dramatic side, so here’s what’s actually going down. Four days ago I decided to go … More Sprain Sprain Go Away