Hey guys! This is just a quick little picture update, I’m busy packing my bags for a little getaway, but will be sure to elaborate on the photos that I’m posting when I get back to Vancouver! Today I had my 2nd and EXTREMELY painful ASTYM treatment to my entire right leg, from the tip … More Black & Blue & ASTYM All Over
As you probably know I’m currently nursing a bit of an ankle injury. Last time I updated I was waiting on pending x-ray results and heading off to my first physiotherapy appointment. So, I thought I’d give you all a little update on the ol’ ankle sprain. The day after my last blog I received … More Blame It On The Sprain (yep, I went there)
So as you may know, my journey to the San Francisco half marathon has come to a screeching halt. Whoa, EEEECHH, Emergency brake pulled, parachute opened, the director has called “cut”! Okay, okay, perhaps I’m being a little on the dramatic side, so here’s what’s actually going down. Four days ago I decided to go … More Sprain Sprain Go Away
Cycling is something that I’ve been really wanting to get into over the past few years, I don’t know if it’s the investment of a bike that’s been holding me back or just simply the free time to get out and do it. Either way, I finally got my little booty on a speedy Cannondale and … More It’s Just Like Riding A Bike…
One of the most common questions I get asked is what do I wear when I run. So I’m going to give you the run down on what I wore head to toe for the BMO Vancouver Half Marathon this past Sunday. Running attire is an incredibly personal thing, what works for me may not … More I’ll Show You Mine: BMO Vancouver Marathon Edition
Date of Event: May 1, 2011 Price: $72.80 After agonizing over my poor performance during the Malibu half in November I eagerly looked for a race to sign up for to turn my running frown upside down. I’ve yet to do a local race, so signing up for the Vancouver BMO half Marathon was a … More REVIEW: 2011 BMO Vancouver Half Marathon
Mile Long Legs 