Friday Favorites

It’s Friday again and you know what that means, time for a few of my favorite things! Favorite Healthy Add-On: Chia Seeds (I add these to everything!) Favorite Sports

Let’s Talk About Skin, Baby (Linacare GIVEAWAY)

Sunburn, windburn, dry, chapped, chlorine-damaged skin are just a few issues us runners, cyclists and swimmers suffer from.  We put our bodies through the ringer with vigorous training schedules in all sorts of climates and environments that wreak havoc on our skin and we sometimes forget how hard all of that is on our biggest … More Let’s Talk About Skin, Baby (Linacare GIVEAWAY)

Ankle Update!

First off, a big ol’ apology for being so out of the loop lately.  My ankle injury has really taken it’s toll on me and honestly it’s made staying motivated a real challenge. But enough of the boo-hooing, let’s get down to business! So, a very loooong 14 weeks ago I made one silly little … More Ankle Update!